Yellow Lentil Patties for a Lenten Meal
Whether you observe Lent for spiritual reasons or simply welcome the rhythm of more plant-forward meals this time of year, having a flavorful, protein-packed option on hand makes all the difference. These yellow lentil patties are exactly that kind of recipe. Hearty yet wholesome, crisp on the outside with a tender, savory center, they prove that a meatless meal can be every bit as comforting and crave-worthy as your favorite burger. They’re approachable enough for weeknight dinners, festive enough for Friday gatherings, and flexible enough to serve a crowd in creative ways. Make a batch, individually wrap and freeze for a quick thaw and cook meal. This recipe is a delicious meatless main to carry you through the Lenten season, and it deserves a spot at your table. If you make a batch, I’d love to see your photo! Tag me on Instagram @y_delicacies.
Yellow Lentil Patties
Servings: 4-6 patties
1 cup yellow lentils
2 cups water
1 Tablespoon olive oil, extra for cooking patties
1 cup onion, diced
1 cup (packed) grated carrots
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
1/4 teaspoon turmeric
1/4 teaspoon cumin
1/4 cup tomato paste
1. In a small sauce pan, bring the lentils and water to a boil. Immediately reduce heat, cover and simmer until the water is absorbed, 15-20 minutes. Let sit until lentils have cooled enough to handle.
2. Meanwhile, in a medium skillet, heat olive oil on medium heat. Add the onions and sauté until translucent, 3-4 minutes. Add carrots, salt, pepper, turmeric, cumin and cook until the carrots are wilted, 4-5 minutes. Add tomato paste, stir well and cook until combined into a thick mixture, 2-3 minutes. Let sit until mixture has cooled enough to handle.
3. In a medium size mixing bowl fold the lentils and carrot mixture just until combined. Using your hands, form patties.
4. Working in batches, heat 1 Tablespoon olive oil in a skillet on medium heat. Cook the patties until warm in the middle and browned on the outside, 3-5 minutes on each side. Serve as a burger, in pita bread, or simply atop guacamole with mango salsa.
Do Ahead: Patties can be made ahead, wrapped individually and refrigerated for up to 3 days. Patties can be cooked 30 minutes ahead. Keep warm in a 300° oven until ready to serve.
