Roasted Pumpkin Seeds

When my girls were growing up and beginning a new school year, it would take about a month (or two) before fall would arrive in southeast Louisiana.  

Our new school routine of waking up early included the sunrise filling our breakfast room with a soft glow, and a yard filled with love bugs.  Although love bug season is a little annoying, fall also means it’s pumpkin carving season.  We’re a little competitive in my family, so each person would carve away at their individual pumpkin.  This would result in an abundance of pumpkin seeds that I would roast into a tasty treat.  

 Simply scoop out the seeds and strings. Place in a colander in the sink.  With cold water running, separate the seeds and strings.  Transfer seeds to a dish towel and pat dry.  Place seeds on a rimmed baking sheet and toss with a drizzle of vegetable oil.  Season with your favorite seasoned salt, Tony Chachere’s Creole Seasoning, or simply a little kosher salt.  Bake at 375° until deep golden brown and crispy, stirring occasionally during the baking time.  Let cool and enjoy as a snack, or toss into your favorite salad. Happy Fall y'all.  

yvette jemison

Yvette Zuniga Jemison is a recipe developer, food photographer, and the IACP award-winning author of My South Texas Kitchen. As a recipe developer and content creator, she produced seasonal campaigns, product launches, and cooking videos for leading brands such as Zatarain's® Brands and The Galley® Brands.

Her cookbook, recipes, and food photography have been featured in Southern Living Magazine, The Local Palate Magazine, San Antonio Living Show, and the FYI Network. You can find her recipes, book signings, cooking classes, on her event page and on Instagram at @y_delicacies.

https://yvettezunigajemison.com
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